Sometimes, it can really feel like there aren’t enough hours in the day, but if you do have some free time, what’s the BEST amount of it? Studies show that exactly two and half hours of free time per day is optimal. Any less than that, people feel stressed and overworked. On the other end of things, if people have MORE than two and half hours of free time, they tend to feel lazy, unproductive and like they lack purpose in life. (Photo: The Hero Journal)